Lauren is passionate about supporting clients on their mental health journey and is dedicated to providing compassionate and research-based support to individuals, couples, and families. She is currently only seeing adult and older teen clients through telehealth. She holds an undergraduate degree from BYU in Neuroscience and an MSW from Utah State University. Previously, Lauren has worked in residential treatment, school testing, research, and parenting programs. Lauren believes in a client-centered, collaborative approach to therapy and utilizing a variety of modalities to help clients achieve their goals and foster lasting positive change.
She specializes in ACT (Acceptance and Commitment Therapy) but has been trained in a variety of modalities, including TF-CBT, Motivational Interviewing, Adlerian Play Therapy, Sand Tray Therapy and Emotionally Focused Therapy (EFT). Lauren has experience working with clients experiencing depression, grief, anxiety, OCD, ADHD, and other life transitions.
“Imperfections are not inadequacies; they are reminders that we’re all in this together.”
– Brene Brown
Taking the first step toward healing is easy. Fill out our contact form, and our scheduling team will reach out within 1-2 business days.
Whether you’re seeking support for yourself, your child, or your family, we’re here to help. Contact us to start your journey toward growth, understanding, and well-being.
801-406-9002
1576 South 500 West Bountiful, UT 84010
347 W Gordon Ave, Layton, UT 84041
Monday - Friday (9 AM - 5 PM) Saturday/Sunday (Closed)