Sarah Bargar, LCSW, completed her Master’s degree in Social Work from the University of Utah in 2016. Prior to Grandview, Sarah worked as a therapist for a non-profit organization and provided school-based therapeutic services. She has training in Trauma-Focused Cognitive Behavioral Therapy and EMDR to help her clients process and move through their trauma in an effective and supported way.
Sarah is passionate about mindfulness and creating a space for her clients to heal and create healthy patterns in their lives. She strives to help her clients feel empowered and to step into their own power to effect change. She has experience working with a variety of mental health challenges and is dedicated to her client’s progress and helping build on their strengths.
“Do the best you can until you know better. Then when you know better, do better”
– Maya Angelou
Sarah is passionate about helping clients through specialized approaches. Her training ensures each session is personalized, effective, and aimed at fostering resilience and positive change. Below are Sarah’s specialties:
Children
Adolescents
Mindfulness
TF-CBT
Anxiety
Stress Management
Healthy Relationships
Life Transitions
Low Self-Esteem
Trauma
Play Therapy
Grief and Loss
Depression
Parenting
Social Skills
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
EMDR Trained
Mindfulness Based Stress Reduction (MBSR) Trained
Registered Yoga Teacher- RYT 200
Taking the first step toward healing is easy. Schedule an appointment with our compassionate team at Grandview Counseling today.
Whether you’re seeking support for yourself, your child, or your family, we’re here to help. Contact us to start your journey toward growth, understanding, and well-being.
801-406-9002
1576 South 500 West Bountiful, UT 84010
Monday - Friday (9 AM - 5 PM) Saturday/Sunday (Closed)